Soul Sista’

Spending time with that girl friend that you can laughed with about the silliest things. The soul sister that nourishes your inner wildness. The sister who you love doing anything and everything with. The one you can talk to about anything under the sun and never feel judged. The one you can be in a room with and still feel like you are alone in a good way. This sister who you call when things are amazing and not so amazing. The one you could travel with. That girl who inspires you and lifts you higher. You know who I’m talking about. Plan to spend a day with her doing all of the things that you both LOVE to do together. Throughout the day remind her of how much you love and cherish her, how much she means to you and how you are happy you have her in your world. Write her a beautiful card and send it in the mail.

photo via: pinterest

TAKE IT EASY GIRL

Your mantra of the day. “Take it easy.” Days and weeks fall off of the calendar when we are not looking. Today is a day for you to allow yourself to FULLY take it easy. Consider not making any plans. Just do you. Take your sweet time getting up, make yourself warm water with lemon, contemplate how you want to feel today and what gives you that feeling. Spend your day with the purest intention to just take it easy and do what feeds your soul. 

READ A NOVEL

Spending time with that girl friend that you can laughed with about the silliest things. The soul sister that nourishes your inner wildness. The sister who you love doing anything and everything with. The one you can talk to about anything under the sun and never feel judged. The one you can be in a room with and still feel like you are alone in a good way. This sister who you call when things are amazing and not so amazing. The one you could travel with. That girl who inspires you and lifts you higher. You know who I’m talking about. Plan to spend a day with her doing all of the things that you both LOVE to do together. Throughout the day remind her of how much you love and cherish her, how much she means to you and how you are happy you have her in your world. Write her a beautiful card and send it in the mail.

photo via: @findingpaola

SKY GAZE

Your mantra of the day. “Take it easy.” Days and weeks fall off of the calendar when we are not looking. Today is a day for you to allow yourself to FULLY take it easy. Consider not making any plans. Just do you. Take your sweet time getting up, make yourself warm water with lemon, contemplate how you want to feel today and what gives you that feeling. Spend your day with the purest intention to just take it easy and do what feeds your soul. 

@happinez

BATHTIME

Your mantra of the day. “Take it easy.” Days and weeks fall off of the calendar when we are not looking. Today is a day for you to allow yourself to FULLY take it easy. Consider not making any plans. Just do you. Take your sweet time getting up, make yourself warm water with lemon, contemplate how you want to feel today and what gives you that feeling. Spend your day with the purest intention to just take it easy and do what feeds your soul. 

photo credit @vedaspirit

SMOOTHIE LOVE

Farmers market oranges, lemons, tangerines, limes, and grapefruit…. YUM! As you may already know, citrus is an amazing source of immune-boosting vitamin C. During flu and cold season these low glycemic fruits and juices are a big hit in the market. Did you know that citrus has a lot more going for it? Read on lovely Citrus is: -packed with potassium and fiber -promotes a healthy heart -high water content which = a quenched body -vitamin c helps with beautiful skin The list goes on. You already know what I’m going to say. Yup! Add it in. Head to the market today and grab yourself some citrus. Start adding lemon to your warm water in the morning. Add citrus to your salads. Add grapefruit or orange to your smoothies. Get it in girl!

photo credit: @rosatemplin

KNOWLEDGE IS POWER

Spending time with that girl friend that you can laughed with about the silliest things. The soul sister that nourishes your inner wildness. The sister who you love doing anything and everything with. The one you can talk to about anything under the sun and never feel judged. The one you can be in a room with and still feel like you are alone in a good way. This sister who you call when things are amazing and not so amazing. The one you could travel with. That girl who inspires you and lifts you higher. You know who I’m talking about. Plan to spend a day with her doing all of the things that you both LOVE to do together. Throughout the day remind her of how much you love and cherish her, how much she means to you and how you are happy you have her in your world. Write her a beautiful card and send it in the mail.

photo via: pinterest

HANDWRITE A LETTER

Spending time with that girl friend that you can laughed with about the silliest things. The soul sister that nourishes your inner wildness. The sister who you love doing anything and everything with. The one you can talk to about anything under the sun and never feel judged. The one you can be in a room with and still feel like you are alone in a good way. This sister who you call when things are amazing and not so amazing. The one you could travel with. That girl who inspires you and lifts you higher. You know who I’m talking about. Plan to spend a day with her doing all of the things that you both LOVE to do together. Throughout the day remind her of how much you love and cherish her, how much she means to you and how you are happy you have her in your world. Write her a beautiful card and send it in the mail.

photo credit @happinez

REBUILD + REFRESH

Farmers market oranges, lemons, tangerines, limes, and grapefruit…. YUM! As you may already know, citrus is an amazing source of immune-boosting vitamin C. During flu and cold season these low glycemic fruits and juices are a big hit in the market. Did you know that citrus has a lot more going for it? Read on lovely Citrus is: -packed with potassium and fiber -promotes a healthy heart -high water content which = a quenched body -vitamin c helps with beautiful skin The list goes on. You already know what I’m going to say. Yup! Add it in. Head to the market today and grab yourself some citrus. Start adding lemon to your warm water in the morning. Add citrus to your salads. Add grapefruit or orange to your smoothies. Get it in girl!

photo credit: @rosatemplin

ROAD TRIP

Spend some time on Pinterest or your local bookstore. Make a plan to drive to a place you’ve been curious about or a place that you’ve heard is amazing. If you prefer more spontaneity, set your alarm for an early wake up, grab a coffee and hit the road! Roll your windows down, blast your tunes and drive on baby. 

photo credit: pinterest

A DATE WITH YOUR INNER CHILD

Farmers market oranges, lemons, tangerines, limes, and grapefruit…. YUM! As you may already know, citrus is an amazing source of immune-boosting vitamin C. During flu and cold season these low glycemic fruits and juices are a big hit in the market. Did you know that citrus has a lot more going for it? Read on lovely Citrus is: -packed with potassium and fiber -promotes a healthy heart -high water content which = a quenched body -vitamin c helps with beautiful skin The list goes on. You already know what I’m going to say. Yup! Add it in. Head to the market today and grab yourself some citrus. Start adding lemon to your warm water in the morning. Add citrus to your salads. Add grapefruit or orange to your smoothies. Get it in girl!

photo credit: @rosatemplin

BEGIN MEDITATING

Plan a road trip. Spend some time on pinterest or in the book store and make a plan to go on road trip. If you feeling super adventurous, set your alarm for an early wake up, grab a coffee and croissant at your favorite shop and just hit the road.

@happinez

WALK BAREFOOT IN GRASS

Your mantra of the day. “Take it easy.” Days and weeks fall off of the calendar when we are not looking. Today is a day for you to allow yourself to FULLY take it easy. Consider not making any plans. Just do you. Take your sweet time getting up, make yourself warm water with lemon, contemplate how you want to feel today and what gives you that feeling. Spend your day with the purest intention to just take it easy and do what feeds your soul. 

photo credit @nicholasscarpinato

WINE AND DINE YOURSELF

Farmers market oranges, lemons, tangerines, limes, and grapefruit…. YUM! As you may already know, citrus is an amazing source of immune-boosting vitamin C. During flu and cold season these low glycemic fruits and juices are a big hit in the market. Did you know that citrus has a lot more going for it? Read on lovely Citrus is: -packed with potassium and fiber -promotes a healthy heart -high water content which = a quenched body -vitamin c helps with beautiful skin The list goes on. You already know what I’m going to say. Yup! Add it in. Head to the market today and grab yourself some citrus. Start adding lemon to your warm water in the morning. Add citrus to your salads. Add grapefruit or orange to your smoothies. Get it in girl!

photo credit: @bohoside

STOP AND SMELL THE FLOWERS ON A MORNING WALK

Spending time with that girl friend that you can laughed with about the silliest things. The soul sister that nourishes your inner wildness. The sister who you love doing anything and everything with. The one you can talk to about anything under the sun and never feel judged. The one you can be in a room with and still feel like you are alone in a good way. This sister who you call when things are amazing and not so amazing. The one you could travel with. That girl who inspires you and lifts you higher. You know who I’m talking about. Plan to spend a day with her doing all of the things that you both LOVE to do together. Throughout the day remind her of how much you love and cherish her, how much she means to you and how you are happy you have her in your world. Write her a beautiful card and send it in the mail.

photo via: bohoside